Signs for career change or quit

Question

I'm working from 5 years as a Senior Java developer, I feel tired, stressed and get angry at home. Should i meet any psychologist or take leave for few days?

Comments

hey @balaji, this is a very serious thing these days...a lot of ppl are sufferring from this....Please talk about your problems if any, take a few days break from environment...this  shouldn't t be a reason to quit a job.

Answer 1

Hi,

It's normal for an IT employee to get stressed due to work after a few years of service. Since you are an experienced employee, you can take leave and go for a family trip or have a break for a few days. You can change your job if you still don't feel the same.

If you can balance your work life balance then no need for a psychologist. It's better to go to a psychologist if you are facing major tension, stress, and tiredness.

Answer 2

Hey,

It is very common that you are having stress and tension in your life as you are in an IT firm. I guess it will be a good idea if you go on vacation with your family. But once you come from the vacation the scenario will be the same. So I would suggest you do yoga daily put get some good environment around you so you can think of something different every time.