How would I use excel to generate a large update sql statement

Question

I know there's a way to have insert statements within excel. Is there one for update? so far I've managed to come up with my update statement in SQL, but I have 6000 rows to update:

= "Update table Set name = " & A1 & " Where namefk = " & E2 & ""

Basically, I want the name and namefk to be populated with fields in my excel..but I can't seem to get it right. Any help will be appreciated.